Green Tea – An Elixir

One of the lesser known truths of tea is that there are many other varieties of it other than the basic black tea. The lesser known cousin of black tea, which is green tea, is enjoyed by a lot of people, especially from Japan. Though the lesser popular of the two, green tea has been found to have a lot of healing properties coupled with the amazing ability to perk you up on a lazy afternoon. It is very light on the stomach as compared to black tea and is generally liked for its refreshing taste. Green tea can cure a lot of ailments ranging from cardiovascular diseases to obesity. Though the basic process of the tea is same, green tea is not allowed to ferment for longer periods of time so that the medicinal properties are not lost. Unlike black tea, this is dried and is used when completely fresh so that it is more effective.

A number of substances which are not found in black tea are found in abundance in green tea. It contains a lot of anti-oxidants which are helpful to the body. Also, polyphenol, which is present, is known to have myriad health benefits. One of the primary reasons for the widespread use of green tea is because it helps the brain to develop faster and be more alert. Also it increases the general health of the body without the fear of any side-effects. It has been in existence in the streets of every city of Asia for a very long time now. The West has come to know the medicinal properties a few decades back and have been greatly impressed by it.

In earlier times, people who drank green tea had amazing health but they did not know the logistics behind it. It was only after recent research that they have come to know of the various properties of the same which are helpful medically. It is able to help the body on an overall basis rather than being suitable for any part of the body. Studies have suggested that people who drink around 5 cups of green tea daily are found to have 16% risk of dying from any disease than people who do not. Also, the five cups are found to reduce the chances of cardiovascular attacks by a staggering 26%.

The next point is most likely to click with those people who are a bit obese. Apart from the medicinal values mentioned above, there is also the great property of green tea to help obese people lose weight. There are a lot of substances in this tea which are found to have fat burning effects. These substances help in using the fat for energy instead of only the sugars which makes obesity such an easy issue to tackle with!

Benefits of Organic Tulsi Tea

The tree which we are talking about is the ancient herb tree which has been known to have healing properties from a very long time in history. It has been able to garner a huge number of supporters in the land of India where it was originally found. The tulsi tree is also known as the Holy Basil tree. With the advent of globalization and people becoming aware of eastern ways of healing, this organic tulsi tree is being able to be enjoyed by the Western civilization nowadays.

The benefits of having this organic tulsi tea are one and many. For instance, the tea can be enjoyed either in the hot, lukewarm or cold state. A primary constituent of many fitness regimes, this organic tea has no caffeine in it which works for most health conscious people. The organic tulsi tea has many health advantages which can be enjoyed by anyone. The method of preparation also is not tough. You just have to prepare it like ordinary black tea. The tulsi should then be introduced in gently boiled water and made to mix with it. This will give an amazing refreshing flavor to the tea and is enjoyable on summer afternoons with a dash of lemon.

Organic tulsi tea has been known to have helped man for his health since very long. The primary reason for this is that it has a huge amount of anti-oxidants. The presence of such anti-oxidants helps the body to keep the body healthy by neutralizing any radicals which might be instrumental in harming the body cells and tissues. They also help in improving the memory and the functioning of the heart, thus keeping heart troubles away from you for a long period of time. Organic tulsi tea also helps in bettering vision of the eyes. Apart from this, the tea has also been proved to have a general calming effect on frayed nerves of the body. It helps the body to improve immunity against foreign materials and substances. A prominent ingredient of treatments recommended for joint inflammation and rheumatoid arthritis, organic tulsi tea has been known to be very effective in providing relief over a period of time.

One of the best properties of tulsi tea is that it helps in de-stressing our lives. An age in which there is an abundance of stress in our lives, this organic tulsi tea helps in providing a soothing and calming effect on most of us. This is one of the most famous herbs of India which is being used in the West right now. This is a prominent part of the Ayurveda method of curing illnesses and has been very successful in providing relief to a lot of people on different levels.