Most people consume an abundance of highly processed foods that acidify the body and, as a result, are afflicted with many chronic ailments. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health. With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body’s acid-alkaline balance.